Click Here for the Team Calendar
You can also click here to download the calendar as a spreadsheet
Click here for practice schedules.
Welcome to the Mini-Hops Girls Pre-Team Program
Girls Pre-Team Progression:
Teeny Mights: (Pre-Team Level 1, 4-5 Years old) Gymnasts in this group work on mastering the fundamentals of gymnastics with body positions, handstands, cartwheels, as well as gross and fine motor skills through fun gymnastics activities. Gymnasts in the Teeny Mights attend one 60 minutes class/week.
Tiny Mights: (Pre-Team Level 2, 5-6 years old) Gymnasts perfect the most basic skills and body positions. In Tiny Mights, they will have the opportunity of doing activities such as flexibility training, limbers on floor, handsprings on trampoline, casting to back hip circle in a bar routine, and gymnastic skills on the high beam. In addition, they work on flexibility and physical conditioning. Gymnasts must attend twice a week for 90 minutes.
Mini Mights: (Pre-Team Level 3, 6-7 years old) Mini Mights use a more intense strength and skill curriculum where self-motivation and drive are required to increase skills and develop strength and flexibility. In Mini Mights, they will have the opportunity of doing challenging activities such as strength training, walkovers on floor, consecutive handsprings on tumble track, forward stride circles in a bar routine, and a handstand dismount in a beam routine. Gymnast must attend twice a week for 120 minutes.
| Girl’s Pre-Team Summer 2011 Practice Schedule June 13-September 3 | |||||||
|---|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Hours Per Week | |
| Teeny Mights | 9:15-10:15 AM | 9:15-10:15 AM | 4:15-5:15 PM | 9-10 AM | 9-10 AM | 1x/week for 1 Hr | |
| Tiny Mights | 10:30 AM-12 PM | 5-6:30 PM | 10:30 AM-12 PM 4:15-5:45 PM |
1-2:30 PM | 10:15-11:45 AM | 10:15-11:45 AM | 2x week for 1.5 hrs |
| Mini Mights | 10 AM-12 PM 5:30-7:30 PM |
2:45-4:45 PM | 10 AM-12 PM 6-8 PM |
2:45-4:45 PM | TBD | 2x week for 2 hrs | |
| Girl’s Pre-Team Practice Schedule School year 2011-2012 | |||||||
|---|---|---|---|---|---|---|---|
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Hours Per Week | |
| Teeny Mights | 4:30-5:30 PM | 1-2 PM | 1x/week for 1 Hr | ||||
| Tiny Mights | 4-5:30 PM | 5:45-7:15 PM | 4-5:30 PM | 5:45-7:15 PM | 3-4:30PM | 9-10:30 AM | 2x week for 1.5 hrs |
| Mini Mights | 5:45-7:45 PM | 5:45-7:45 PM | 4-6 PM | 10:45 AM-12:45 PM | 2x week for 2 hrs | ||